SASS-Self Defense and Safety Seminars

SASS is designed specifically for women.Every woman can become stronger and more responsible for her own safety . This class builds on strengths women already possess and helps them develop their own system of self defense and personal protection.Students explore stadigies while learning basic self defense techniques that are easy to learn and fun to practice.This is not a martial arts course but a self defense course that empowers women and gives them a physical and mental plan of action when needed.                                                                               SASS meets the 2nd Saturday of each month at 1pm to 3pm / These classes are always FREE



Class Times

2nd Saturday of each month @1pm