Brazilian jujitsu (BJJ) is a martial art focusing largely on grappling and ground fighting. It utilizes natural body leverage and proper technique to obtain dominant control on the ground and, as a result, provides greater position for striking or submission holds. BJJ has been proven, when used properly, to be an effective method for dealing with bigger and stronger opponents. Brazilian jujitsu focuses on using strength and technique in the most efficient way possible to control and overcome opponents of greater size, strength and aggression.
Monday,Tuesday, Wednesday and Thursday at 7:00