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SEMINARS

Free Public Self-Defense

Full Moon Martial Arts Academy, in an effort to actively contribute to our community, is offering self-defense seminars to public groups and organizations free of charge. The seminars are offered in female only sessions and male only sessions, this way we can appropriately focus on the strengths of each gender. We also prefer the age range to be age 12 and up with a minimum of 10 participants to maximize retention of the techniques and to allow for adequate opportunity for practice during the session.. All sessions are taught by Full Moon Martial Arts Academy Instructors in a professional and safety oriented manner. Below is a brief outline of the components involved in our seminars.

This 2-hour workshop will include:

• Introduction to self-defense concepts

• Warm-up exercises,

• Structured learning and practice of simple, effective self-defense techniques,

• Practice of techniques in a less structured atmosphere,

• Realistic attack and defense practice,

• Discussion of practical ideas and strategies for developing a personal system of safety,
  
  Group discussion and questions

Anyone truly interested in learning how to avoid threatening situations and develop practical protective skills in their own daily life will benefit from participation in this seminar. Self-defense is about having a physical and mental plan of action prepared for critical situations. This seminar will help the participants start their own critical action plan and provide them with appropriate tools so that they can be confident in their ability to handle the situations that we all too often do not plan for.